Repo
P.S.L. Representative
It's easy to run your AI's too high... I was guilty of this at one time... anyhow, this will cause extreme estrogen suppression
and can make you lethargic.
Estrogen plays an important part in supporting serotonin... this is one of the body's principle neurotransmitters,
which is vital to mental alertness and the sleep/wake cycle.
The perfect balance for me over the years has been Aromasin at 10mg everyday - or 20 mg every other day which is
easier for me and works just as good from my experience.
This works for all of my cycles - blasting or cruising.
Welcome to the forum!
