Craig Titus Cycle Suggestion

Swoleburn

Gettin Swole
My good friend just went down to El Paso a couple of weeks ago to compete in an ameature BB comp. Craig Titus was a guest poser and he had a chance to sit down with my friend and have a long discussion about how he cycles. This is what he suggested. 10 weeks on, 5 weeks off. He said he switches compounds every 15 weeks but gives his body 5 weeks to recover after every 10 weeks. So basically a cycle would look like this.
****He is also on GH and Slin all Year.
1st 15 weeks
Sustanon 250 eod weeks 1-10
Trenbolone 75mg ed weeks 1-10
D-bol 40mg ed weeks 1-10
5 weeks off Using PCT
****I questioned this Because the sustanon would not be out of your system until 2-3 weeks after your last injection so post cycle therapy (pct) would have to start on the 3rd week. So in all reality your test levels would not come down until week 13 which only leaves 2 weeks for PCT
2nd 15 weeks
Enanthate 1000mg/week for weeks 16-25
Deca Durabolin 600mg/week for weeks 16-25
Anadrol 50mg/day weeks 16-25
5 weeks off using PCT
3rd 15 weeks
Propionate 200mg EOD Weeks 31-40
Winstrol 100mg ED weeks 31-40
Masteron 100mg ED weeks 31-40
5 weeks off using PCT

He supposedly continues this for 2 years and comes off for 3 months to fully recover. He then restarts his 2 year cycle again. Titus also claims that many Pro BB's use this same concept for thier cycles and see exceptional gains. I do question some things about this long cycle but I may give it a shot sometime down the road.
 
im not being a dick but dont most pros keep this sort of thing to themselves..why would titus or any other ifbb pro jsut sit down with someone they dont even know and tell them how they use steroids?? i read his column every month in MD and he is not the most forthcoming with info about steroids in fact he sort of shuns it for avg joes whenever he does answer a question in his column
 
blackbeard said:
im not being a dick but dont most pros keep this sort of thing to themselves..why would titus or any other ifbb pro jsut sit down with someone they dont even know and tell them how they use steroids?? i read his column every month in MD and he is not the most forthcoming with info about steroids in fact he sort of shuns it for avg joes whenever he does answer a question in his column
I was thinking the same thing, but then again maybe he was honest with him.
 
blackbeard said:
im not being a dick but dont most pros keep this sort of thing to themselves..why would titus or any other ifbb pro jsut sit down with someone they dont even know and tell them how they use steroids?? i read his column every month in MD and he is not the most forthcoming with info about steroids in fact he sort of shuns it for avg joes whenever he does answer a question in his column
Well he was discussing this with a competitor, no an average joe. Cant make assumptions based on what you heard someone mention a while ago. Id like to hear if others cycle this way myself.
 
DougoeFre5h said:
Well he was discussing this with a competitor, no an average joe. Cant make assumptions based on what you heard someone mention a while ago. Id like to hear if others cycle this way myself.
what assumptions?? surely he was not the only one in the comp why did titus decide tot ell him how he cycles? my point is pros are hush hush about their cycles/doses..yeah theyre all on something but they are not about to tell you me or a magazine what it is!!!
 
Aint no way a top pro will tell you his secrets...they spend alot of money on advisors and docs that help them with there gear, nutrition, training and all that shit.

Unless you are close to the person...workout buddy or something.

Shit my cousin is trying to become a pro bb, and he dont tell me shit except some basics...bastard.
 
Titus and my friend are not real good friends but they are friends. I dont think he lied but then again he could of. I just thought what he suggested was interesting and decided to share it with you guys. Even if it is not how he cycles it is still an interesting cycle routine IMO.
 
Although Titus is a pro, he is not a top pro meaning he wont ever beat Ronnie, Flex, Cutler etc... Not to be rude but to me it seems that Titus has gone way down hill in the last 5 years. Although most pros are hush hush I did see Titus admitting to his roid use on a television program about BBing a few years back. He never got into specifics but he did admit to using steroids on a national TV show which may mean he is a little more open than say Mr. Natural Ronnie Coleman.

Champ
 
Nice cycle and Nice Theory I am Trying 12 Week On 8 Weeks Out Ill give u some comeback about it So far first 12 week done Its workin fine
 
thats very similar to the approach I've used for the last year and it has worked very well.
Titus may have been honest about his approach, I dont see why not, but I dont see him being honest about doses, very few people are
 
He acctually did not state his doses. I am assuming that they are probably higher than that. These are doses that I would use if I were to do this cycle and probably pretty universal for experienced users. Im sure his dosages are close to double these.
 
For this type of cycling, my main question here is, how do u "recover" in such a quick break off, when some compounds are still present so to speak in your system? Is taking off 5 weeks even worth it?
 
I dont think the plan is to ever fully recover but just to give your body a small break in between each 10 week phase. These 5 weeks off may just be enough so your body can still try to recover after each 10 weeks and not be shut down permanantly after you come off. After the full 2 years is up then you would take 3 months off to fully recover.
 
Swoleburn said:
He acctually did not state his doses. I am assuming that they are probably higher than that. These are doses that I would use if I were to do this cycle and probably pretty universal for experienced users. Im sure his dosages are close to double these.


So in other words, you just made up the whole story, or at least the dosage part.

It would have been much more believable if you just left out the dosage part instead of trying to make us all think he actually shared this info.

Therefore I call BS on the whole thread.
 
StoneColdNTO said:
So in other words, you just made up the whole story, or at least the dosage part.

It would have been much more believable if you just left out the dosage part instead of trying to make us all think he actually shared this info.

Therefore I call BS on the whole thread.

LMFAO
 
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