That-Guy New member Aug 1, 2003 #1 is there such thing as a creatine crash..... i preloaded a shit load of the stuff a bout 2 days ago and for got to take it for the last 2 days and i feel like shit hard core 2 day....?
is there such thing as a creatine crash..... i preloaded a shit load of the stuff a bout 2 days ago and for got to take it for the last 2 days and i feel like shit hard core 2 day....?
StoneColdNTO Administrator Aug 1, 2003 #2 Never ever heard of that before.......sound highly unlikely !!
hhajdo Community Veteran Aug 1, 2003 #3 I agree with SC. It takes several weeks for intramuscular creatine stores to return to baseline after loading...
I agree with SC. It takes several weeks for intramuscular creatine stores to return to baseline after loading...
