creatine crash....?

That-Guy

New member
is there such thing as a creatine crash.....


i preloaded a shit load of the stuff a bout 2 days ago and for got to take it for the last 2 days and i feel like shit hard core 2 day....?
 
I agree with SC.
It takes several weeks for intramuscular creatine stores to return to baseline after loading...
 
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