Creatine for teens

[BLOODTHIRSTY]

Just wanted to bounce this off you guys and get your thoughts. A kid on my son's football team tells me today that he's taking creatine. He's 14 with little muscle mass no experience with supplementing anything. I told him to ask his Dr. first and that he should only be taking protein if anything. What do you guys think?

 

[Biggin]

Ur right he needs to leave the creatine alone and stick to protein. 14 is a little young to be supplementing anything besides protein and food, alongside light weight training and whatever cardio/running they do.