creatine + taurine

[proslam]

I wonder to know that you guys talk a lot about this 2 mix( creatine and taurine),and why any cie put these 2 products in the same container ?

Maybe the CEE is synergycally better with taurine, and what it be the ratio of these 2 products mix ....thanks.

 

[Suareezay]

2-3g CEE
5g taurine

 

[aProtege]

Macro was saying the Taurine can interfere with the absorption of CEE. However, I haven't read any studies.