creatine

Galla

New member
Just been told today you get water retention off creatine is this true? Ive looked on the net people say yes but sum said no its just a myths?
 
juicy...yum yum

yes you do but hoe much depends on how much your taking and/or how your body and diet is. taking 3-5g ed shouldent cause much issues. LG's Anadraulic State
is a good one.
link: www.lgsciences.com

Jezz, first you’re on the wrong forum.
Secondly, if you don’t know how to load and sustain a creatine level….what the heck are you doing here on an AAS forum.
Juice, I pork that chop all day long……sweet
 
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