Creatine
- Thread starter joshhutch
- Start date
SteelSouth
New member
No-explode was pretty decent, but not for the price. I won't buy anymore.
Josh, I would go with a quality CEE like the one from trueprotein.
Josh, I would go with a quality CEE like the one from trueprotein.
solcraft
vasodialator en utero
bro, i've tried noxplode. aside from the mega dose of stimulants, the product is garbage. way overprice for what you get. and the only thing with any quality to it in the product is the creatine- which if you do the math comes out to some ridiculous price per serving. like Suareezay said, why pay over $40 for a few dollars worth of actual product. as far as the no2 part of the mix, it does absolutely nothing as far as gaining mass or strength. in fact studies show that the long term use of products like this can be detrmential to your health.it is a better choice to spend your money on somethin that is proven to work- like food, protein, more food. if you feel like you need an extra boost, good ole' coffee works just as well for about .05 a cup. cant beat that. if you have any more questions do a search- there are about a hundred threads debunking the whole no2-noexplode bandwagon.
trust me, starting out, i tried every product known to man...and none of them turned me into ronnie coleman. its all the same shit. like i said...why would i need to try NOexplode as if its going to revolutionize my workouts...i know whats in it. I already take everything pre workout thats worth taking.hannan420 said:
if you mean from TP...just get them separate.
Youll get two separate containers. Then just measure out how much you need when your makin your shake. Its much easier than figuring out what percentage of a serving should be CEE and dextrose. Plus if you decide to change the amount of dextrose you use, you wont be wasting or not getting enough creatine.
Youll get two separate containers. Then just measure out how much you need when your makin your shake. Its much easier than figuring out what percentage of a serving should be CEE and dextrose. Plus if you decide to change the amount of dextrose you use, you wont be wasting or not getting enough creatine.
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yes CEE is Creatine Ehtyl Esterkrupt said:
the taste is horrible, but you get used to it. If you mix it in with your shake it hardly affects the flavor. What i do sometimes is put it in a little shot-glass sized bathroom cup, fil it up with water, and down it in one gulp. It tastes like concentrated Sprite that way.
CEE is NOTHING compared to green tea powder though. Once you can drink that straight (like me) you know your hardcore
2-3g CEE pre and post workout, and 80g of dextrose post workout. The dextrose is just a ballpark figure though, it depends on what meets your specific caloric needs. That works out to about a tsp of CEE, and im not sure about the dextrose. Probably 2-3 scoops...a digital scale always helps, thats what i use. Dont forget to go with a complex carb like oatmeal or maltodextrin about an hour preworkout. I also like to have a little whey and fruit about 15 minutes before the workout.
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