3J
Super Moderator
who's done it before.. what are your experiences with it?
did my first session today... wasn't as bad as what ive read.. shit, ice baths hurt alot more imo...
i was very sore in the morning from intense training last night.. gotta say i do feel alot better.. it was a 3 minute chamber session
did my first session today... wasn't as bad as what ive read.. shit, ice baths hurt alot more imo...
i was very sore in the morning from intense training last night.. gotta say i do feel alot better.. it was a 3 minute chamber session