CT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"

I love CT. He's always good for a laugh and motivation

" you sittin on the couch ass mutherfucka's"
 
Holy crap that was hilarious..You would also think ituitively common sense. If your lifts are getting weaker and you cant sleep.. take a break otherwise go, go go, till it stops going
 
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