Cute girl with weirdest bench press technique ever!

[Essex boy]

Check out this video of a Russian girls weird bench press technique. Not sure what's going on here, it looks like maybe a powerlifting style but she's using way too many reps for that. What do you guys think?

Video - Cute Russian Girl Does Weirdest Bench Press Ever

 

[Lswonmatt]

Looks to me like its putting her flat bench at a decline angle if its the same video I watched on YouTube def a weird way to bench though

 

[donjob]

that has absoloutely nothing to do with powerlifting. just plain wrong, don't bench like that

 

[MeatHead96]

I'd hit it.....that is all.

 

[Dallas1]

I seen a video where thaty is the right way to bench. Just that us guys can't bend like that.

Heres world record holder same way.

https://www.youtube.com/watch?v=3Wln6hCS5Hs

another

https://www.youtube.com/watch?v=EaslreTfaCU

Someone try it.

 

[vladiT]

she was benching in that video?

lol i missed that... i'll have to watch again

 

[donjob]

I seen a video where thaty is the right way to bench. Just that us guys can't bend like that.

Heres world record holder same way.

https://www.youtube.com/watch?v=3Wln6hCS5Hs

another

https://www.youtube.com/watch?v=EaslreTfaCU

Someone try it.

that's the same girl......... and no, that is still not how to bench. if you are lifting in a meet your feet must remain flaton the floor for one thing. yes you want to arch your back, but not that much. her feet are also WAAAAYYYY too far back. you want your feet under your body but not that much. butt must also stay on the bench, something she doesn't do too well. plenty of girls her size could train and hit those numbers..... without using that terrible form. dallas what video are you talking about that sys that i the right way to bench? some random dude in his garage making a video for youtube? just google dave tate, he'll teach you how to bench.