Cutting diet or straight to Bulking?

[1stCycle]

Okay, I just got done with Baseball season. I had to quit working out for 4 months because of it. My Body fat was 7% before baseball. Now I can feel that I have a lot more fat on me now. So, i need to know if I should get right back to bulking and gaining muscle that way. Or do I need to cut first to get rid of the fat and then bulk? I've heard people say both i'm just not sure which way is to go with my certain case.

 

[3J]

again.. we need stats

age
weight
height
bf

 

[1stCycle]

age 16 *cough* i mean 18
weight is 165
height is 5'11
not sure about bf any more

 

[3J]

sorry bro.. if your 16 your not allowed on this board.. its board rules...

 

[3J]

i see another moderator has sent you to me..

im going to help you out.. under one condition.. you stay out of the steroid section...

if you post there again ill have to ban you

 

[1stCycle]

Alright man this is really my bros account he's 19 but was showing me stuff, so i decided to ask some stuff myself. Okay i'll stay out of there though. I seriously need help with this cutting stuff though

 

[3J]

Alright man this is really my bros account he's 19 but was showing me stuff, so i decided to ask some stuff myself. Okay i'll stay out of there though. I seriously need help with this cutting stuff though

no prob.. iv already told you what to do in the other thread... check out the first post of my free diet advice thread.. we'll get you fixed up