Hi guys,
On June 5th I began a cycle of test prop, injecting 700mg a week via 100mg/ED, with oral turinabol at 60mg/ED. Unfortunately, my friends home was broken into and his gear was stolen mid-cycle, so I gave him all but one of my 10mL vials of prop to keep his cycle going, and I have moved directly into my sustanon 250 cycle from the prop, which was originally planned for after the post cycle therapy (pct) of this cycle. I have decided to keep the prop going for another week just to make sure I keep that constant flow of test in me, and I plan to wean off the Sust with more prop, so that I can immediately break into my post cycle therapy (pct).
Current Stats:
22 y/o
6'2
205lbs
15% bodyfat
This is my third cycle. My first was your typical 12 week 500mg/TestE, a cycle of which I gained 25lbs, kept 16, along with an obscene amount of acne that took a while to get rid of. Second cycle was 10 weeks of Test C.
This cycle will be Sustanon250, with a dabble of prop from the bottle I kept. I took my first shots of Sust last Sunday, June 19th, and I am shooting .3 ED, or just over 500mg a week. It may seem strange that I am shooting ED. My reasoning really has nothing to do with blood levels or keeping the susts prop active or any of that; I just enjoy shooting ED; it reminds me mentally that I am filled with test, and I like that. So including the prop I had initially began, this is what my cycle has looked like:
Week 1-4: Test Prop 100mg/ED (700mg/wk)
Week 1-4: Oral Turinabol 60mg/ED
Week 4-5: Test Prop 50mg/ED (350mg/wk)
Week 4-14: Sustanon 250 (500mg/week)
Week 14-16: Test Prop 50mg/ED (350mg/wk)
Week 16-20: Nolvadex 40/40/20/20
I have things on hand such as Human Chorionic Gonadotropin (HCG) and arimidex, but I have no plans for them. I didn't use it in the past and blood work turned out fine and I recovered and kept gains well... but I am of course, open to it. I do NOT use clomid post cycle therapy (pct) because it breaks me out like something you can't even conceive.
During the first month using the prop I didn't see a huge change in weight, but a lot of change in body composition. I dropped from 211 to 205 with a slight bodyfat decrease, .4'' addition to my biceps, 5lbs to my bench, and about 10lbs to my squat.
As of now I will be consuming an average of 4000 calories, watching the scale, and ramping up accordingly until I reach 6000 with minimal bodyfat gains. I keep foods clean. I don't count macros, but I try to make sure I intake 100g of protein per 1000 calories as a sort of a staple. Diet consists of a LOT of greek yogurt, egg whites, cottage cheese, homemade beef jerky, whey, and lean meats.
My training method for the past year or so has been Jim Wendlers 5/3/1. I used to use very basic assistance, but for my cycle I use his bodybuilding assistance with a light volume tweak which is:
Bench Day
Bench 5/3/1
Dips 4x10
Incline Bench 4x6
DB flys 4x12
Triceps 1 4x20
Triceps 2 4xfails
Squat Day
Squat 5/3/1
Leg Press 5x15
Leg Curl 5x15
Leg Extension 5x15
Calves 5xfail
Overhead Press Day
OHP 5/3/1
Seated DB Press 4x10
Laterals 4x12
Bicep 1 4x10
Bicep 2 4x12
Deadlift Day
Deadlift 5/3/1
Seated Row 4x10
DB Row 4x12
Back Raises 4x10
Pullups 4x10
On June 5th I began a cycle of test prop, injecting 700mg a week via 100mg/ED, with oral turinabol at 60mg/ED. Unfortunately, my friends home was broken into and his gear was stolen mid-cycle, so I gave him all but one of my 10mL vials of prop to keep his cycle going, and I have moved directly into my sustanon 250 cycle from the prop, which was originally planned for after the post cycle therapy (pct) of this cycle. I have decided to keep the prop going for another week just to make sure I keep that constant flow of test in me, and I plan to wean off the Sust with more prop, so that I can immediately break into my post cycle therapy (pct).
Current Stats:
22 y/o
6'2
205lbs
15% bodyfat
This is my third cycle. My first was your typical 12 week 500mg/TestE, a cycle of which I gained 25lbs, kept 16, along with an obscene amount of acne that took a while to get rid of. Second cycle was 10 weeks of Test C.
This cycle will be Sustanon250, with a dabble of prop from the bottle I kept. I took my first shots of Sust last Sunday, June 19th, and I am shooting .3 ED, or just over 500mg a week. It may seem strange that I am shooting ED. My reasoning really has nothing to do with blood levels or keeping the susts prop active or any of that; I just enjoy shooting ED; it reminds me mentally that I am filled with test, and I like that. So including the prop I had initially began, this is what my cycle has looked like:
Week 1-4: Test Prop 100mg/ED (700mg/wk)
Week 1-4: Oral Turinabol 60mg/ED
Week 4-5: Test Prop 50mg/ED (350mg/wk)
Week 4-14: Sustanon 250 (500mg/week)
Week 14-16: Test Prop 50mg/ED (350mg/wk)
Week 16-20: Nolvadex 40/40/20/20
I have things on hand such as Human Chorionic Gonadotropin (HCG) and arimidex, but I have no plans for them. I didn't use it in the past and blood work turned out fine and I recovered and kept gains well... but I am of course, open to it. I do NOT use clomid post cycle therapy (pct) because it breaks me out like something you can't even conceive.
During the first month using the prop I didn't see a huge change in weight, but a lot of change in body composition. I dropped from 211 to 205 with a slight bodyfat decrease, .4'' addition to my biceps, 5lbs to my bench, and about 10lbs to my squat.
As of now I will be consuming an average of 4000 calories, watching the scale, and ramping up accordingly until I reach 6000 with minimal bodyfat gains. I keep foods clean. I don't count macros, but I try to make sure I intake 100g of protein per 1000 calories as a sort of a staple. Diet consists of a LOT of greek yogurt, egg whites, cottage cheese, homemade beef jerky, whey, and lean meats.
My training method for the past year or so has been Jim Wendlers 5/3/1. I used to use very basic assistance, but for my cycle I use his bodybuilding assistance with a light volume tweak which is:
Bench Day
Bench 5/3/1
Dips 4x10
Incline Bench 4x6
DB flys 4x12
Triceps 1 4x20
Triceps 2 4xfails
Squat Day
Squat 5/3/1
Leg Press 5x15
Leg Curl 5x15
Leg Extension 5x15
Calves 5xfail
Overhead Press Day
OHP 5/3/1
Seated DB Press 4x10
Laterals 4x12
Bicep 1 4x10
Bicep 2 4x12
Deadlift Day
Deadlift 5/3/1
Seated Row 4x10
DB Row 4x12
Back Raises 4x10
Pullups 4x10
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