Alright gentlemen this 2nd cycle, although i had gyno surgery almost 2 months ago (puberty) theres not to much info on the net about post cycling after surgery, so im going to try to be a lab rat. I understand alll the risks, and did a ton of research. Heres my cycle im actually a week in already, keeping it simple
500mg test E (1-12)
40mg Dbol (1-4)
.5mg adex (1-12 extend to 14?)
pct TRS w/ 20mg nolva 15-18
5"11 185 22yr 12-14 b.f.
Now i understand dbol is one of the worse for gyno my philosophy is see how i react to this stuff now, for future heavier cycles. I aslo have letro on hand incase i feel any lumps. (fingers crossed)
Now ill post a week of updates, after my gyno surgery i couldent work out for a month it sucked i ended up loosing almost 10 pounds was eating like crap very depressing (although my chest looks great). So i started the cycle @ 180 im already 5 pounds up gains look nice a clean to. taking 2 shots (mon, thurs) 250mg of HG test e everything went smooth. 6 days into 40mg of dbol no nip sensitivity. I'm pretty confident in my workouts and cycle only thing is diet, heres a sample of what i ate yesterday im eating a ton! Goal is lean weight shooting for 15-20 ibs i think muscle memory will play a role hopefully
10:30am(work nights) oatmeal, 6egg whites 3 eggs
12- 8oz steak, skinless chicken breast greek salad
2- can tuna, half a large yam
5- PWOshake other half yam cup blue berries
7- nice chunk of Lean ground beer, whole wheat slice
10-Protien blast (@wrk cant make food)
2:30am-before bed 2cups 1%cottage cheese.... i am def. an ectomorph i need to work my ass off to gain weight. Alright theres my updates ill keep em coming hope this helps someone w/ gyno 1 day
500mg test E (1-12)
40mg Dbol (1-4)
.5mg adex (1-12 extend to 14?)
pct TRS w/ 20mg nolva 15-18
5"11 185 22yr 12-14 b.f.
Now i understand dbol is one of the worse for gyno my philosophy is see how i react to this stuff now, for future heavier cycles. I aslo have letro on hand incase i feel any lumps. (fingers crossed)
Now ill post a week of updates, after my gyno surgery i couldent work out for a month it sucked i ended up loosing almost 10 pounds was eating like crap very depressing (although my chest looks great). So i started the cycle @ 180 im already 5 pounds up gains look nice a clean to. taking 2 shots (mon, thurs) 250mg of HG test e everything went smooth. 6 days into 40mg of dbol no nip sensitivity. I'm pretty confident in my workouts and cycle only thing is diet, heres a sample of what i ate yesterday im eating a ton! Goal is lean weight shooting for 15-20 ibs i think muscle memory will play a role hopefully
10:30am(work nights) oatmeal, 6egg whites 3 eggs
12- 8oz steak, skinless chicken breast greek salad
2- can tuna, half a large yam
5- PWOshake other half yam cup blue berries
7- nice chunk of Lean ground beer, whole wheat slice
10-Protien blast (@wrk cant make food)
2:30am-before bed 2cups 1%cottage cheese.... i am def. an ectomorph i need to work my ass off to gain weight. Alright theres my updates ill keep em coming hope this helps someone w/ gyno 1 day
