I'm going to type a big message here and hopefully not bore the hell out of everyone. I'm looking for answers but the answer might be wait until I've healed on my own or have more money... Let's find out!
I've been trying to research a few things and I'm not having any luck finding consistent information.
Maybe I'll just explain my situation and someone might have a solution.
31years old
205lbs
8 years of real lifting experience
3 cycles, no issues.
I broke my clavicle and did some damage to parts of my shoulder back in august.
I've done physio to get my range back and sort out the shoulder issues.
A month ago I had surgery to have a plate put on the collarbone. No issues.
So this is where I'm at. I've gained fat, lost a ton of muscle size and definition, especially on my "bad side". I've been hiking, doing leg machines and cardio to keep my hormones and blood flow up. Diet is good. Vitamins and supplements are great. Did my research in those areas to help with recovery.
Sorry for the book... I just want to take this serious.
So where my head is at is get back to where I was. Strength and size. I can be patient and not rush the training but I would like some help.
The bad news is that I'm in school getting my 3rd trades ticket and my original plan was to do my next cycle in the summer when I'm working again.
Money is low, motivation is very high...
and because I'm broke and still recovering I'm thinking
minimum test: 200-250 /wk EQ: 300-400 /wk
for 16weeks.
Remember I don't have a lot of money and I don't want to do more damage. Just recover a little quicker while I intelligently work back to where I was.
I had a great experience using test and EQ during my 2nd cycle but if I remember now that was about 500test & 600eq then (a week).
I'll do pct of coarse. I don't care about a jump start with an oral or anything.
I don't want to very quickly boost my strength with say, dbol and do more damage than good.
Can anyone help or ask any contacts that could help me out?
I'd really appreciate some real advice!
Thank you for your time!
I've been trying to research a few things and I'm not having any luck finding consistent information.
Maybe I'll just explain my situation and someone might have a solution.
31years old
205lbs
8 years of real lifting experience
3 cycles, no issues.
I broke my clavicle and did some damage to parts of my shoulder back in august.
I've done physio to get my range back and sort out the shoulder issues.
A month ago I had surgery to have a plate put on the collarbone. No issues.
So this is where I'm at. I've gained fat, lost a ton of muscle size and definition, especially on my "bad side". I've been hiking, doing leg machines and cardio to keep my hormones and blood flow up. Diet is good. Vitamins and supplements are great. Did my research in those areas to help with recovery.
Sorry for the book... I just want to take this serious.
So where my head is at is get back to where I was. Strength and size. I can be patient and not rush the training but I would like some help.
The bad news is that I'm in school getting my 3rd trades ticket and my original plan was to do my next cycle in the summer when I'm working again.
Money is low, motivation is very high...
and because I'm broke and still recovering I'm thinking
minimum test: 200-250 /wk EQ: 300-400 /wk
for 16weeks.
Remember I don't have a lot of money and I don't want to do more damage. Just recover a little quicker while I intelligently work back to where I was.
I had a great experience using test and EQ during my 2nd cycle but if I remember now that was about 500test & 600eq then (a week).
I'll do pct of coarse. I don't care about a jump start with an oral or anything.
I don't want to very quickly boost my strength with say, dbol and do more damage than good.
Can anyone help or ask any contacts that could help me out?
I'd really appreciate some real advice!
Thank you for your time!
Last edited: