Day 3 on EC stack and I hate it!

[Footballstar74]

Yea I lost a couple of pounds but I have never been so hungry in my life. I eat and 30 min later I am hungry again. I think I eat over 6000 cals a day and I am trying to cut down some fat. I keep drinking water but yet I am always thirsty. And on top of that I can't sleep for shit! I didn't sleep last night at all. This sucks dick. The only thing I love about it the energy it gives me in the gym. I should jus stop taking it b/c its doing me more bad then good. I dunno what it is. Its might be the caffeine too b/c I have never drank coffee in my life and now I am taking in 600mg/day of caffeine. I think I am gonna let the caffeine go and try the epedra by itself.

 

[Footballstar74]

And I take it like this every day.

8:00am- 25mg/ephedra & 200mg/caffeine

10:00am- 25mg/ephedra & 200mg/caffeine

12:01pm- 25mg/ephedra & 200mg/caffeine

I take it with a meal. I think its the caffeine thats fucking me over b/c I have never drank coffie before.

 

[doggy]

dude, it should be spread out more... take every 4 hours. and if you are having trouble sleeping, only take twice daily... skip the 10am intake. also, if you are taking caffeine and ephedra in separate pills, only take 100mg caffeine and see if thats any better for you

 

[syko]

dude....take less ephedrine and caffine....try 50 mg a day of ephedrine and 400 mg caffine a day....

that might do the trick..

also stop saying you hate this...you hate that....blah blah....Im not trying to flame you, but you gotta live and learn...suck it up...

 

[bigpk]

The ephedra is supposed to suppress appetite... All it does is make me hungier... ephedrine HCL is much stronger than ephedra... also you may want to add aspirin into the mix it is a long term remedy to fat loss. 25 mgs ephedra, 200mgs caffiene and 200 mgs aspirin also only take twice a day so your receptors get used to it, it is a strong stack esp. if you have never used it before

 

[bigpk]

Sorry 8am and 2pm seemed to be great times to take it for me...

 

[Footballstar74]

Sorry bros. I like totally screwed up the time period. I take it at 8:00am with my first meal and 4 hours later the next 2 times. I have no clue why I wrote that. Anyway my mistake on the 2nd post.

 

[Fyre]

I would suggest taking it just twice a day as well as opposed to three times. And yes, I also agree to space your doses like 4 hours apart. I take mine at 8am and 12 and that seems to work without disrupting my sleep.
I think perhaps if you cut back on your caffeine for now and then work your way up to 200mg, twice a day, that might help with your sleep.
You're still going to get a nice kick in the ass with taking only the ephedrine.
Now, one thing I don't understand is why you're still hungry. When I use ephedrine, it totally cuts my appetite down.

 

[r3ver3nd]

Fyre, its been cutting mine down as well. Kinda scared me at first.

I usually take mine 6:30ish am, 11am ish, and 3pm ish. And I have had no problems sleeping.

When I take the stack near 5pm at night I HAVE trouble sleeping. The rule of thumb seems to be, dont take it if you are planning on sleeping 6-7hours later.

 

[Footballstar74]

I would suggest taking it just twice a day as well as opposed to three times. And yes, I also agree to space your doses like 4 hours apart. I take mine at 8am and 12 and that seems to work without disrupting my sleep.
I think perhaps if you cut back on your caffeine for now and then work your way up to 200mg, twice a day, that might help with your sleep.
You're still going to get a nice kick in the ass with taking only the ephedrine.
Now, one thing I don't understand is why you're still hungry. When I use ephedrine, it totally cuts my appetite down.

I heard it was supose to make me less hungry. But everytime I eat I get hungry real fast. I dunno maybe its speeding up the braking down of food in my body. I am gonna try to take it 2 times a dasy and ill let u know how it goes.

 

[Footballstar74]

I feel great now. I am not hungry anymore and i can barly eat. All the side effects are gone. And i am loseing weight fast. Thank for the help everyone. I am entering week 2 tomorrow