hey guys, I've been lurking lots of forums lately and I thought this forum would be the best place to go to.
I'm 25 years old, been training for 4 years 175cm tall and weighing in at a lean 85kg at the moment though I am going on a bulk eating at a 500 calorie surplus and I train 4 days a week.
I've currently got with me 50mg Dbol and 30mg nolvadex and I'm planning to go on a 4 week cycle with 25mg the first week to see how I go for sides then up to 50 if I'm doing well.Also taking milk thistle for liver protection. As I've read, dbol only is not the best choice as it can destroy your liver but its the choice I've made. This is also my first cycle ever.
this is all I want to know:
1. when should I take dbol throughout the day, morning or midday etc.
2. While on my cycle should I increase the amount of days I gym a week?
3. if I am feeling the sides of gyno should I immediately stop and start taking the nolva,
4. after I'm done with my cycle how much nolva should I take each day and for how long?
appreciate any help given. thanks!
EDIT: also read the stickys and I can't seem to find anything about PCT with an oral only cycle.
I'm 25 years old, been training for 4 years 175cm tall and weighing in at a lean 85kg at the moment though I am going on a bulk eating at a 500 calorie surplus and I train 4 days a week.
I've currently got with me 50mg Dbol and 30mg nolvadex and I'm planning to go on a 4 week cycle with 25mg the first week to see how I go for sides then up to 50 if I'm doing well.Also taking milk thistle for liver protection. As I've read, dbol only is not the best choice as it can destroy your liver but its the choice I've made. This is also my first cycle ever.
this is all I want to know:
1. when should I take dbol throughout the day, morning or midday etc.
2. While on my cycle should I increase the amount of days I gym a week?
3. if I am feeling the sides of gyno should I immediately stop and start taking the nolva,
4. after I'm done with my cycle how much nolva should I take each day and for how long?
appreciate any help given. thanks!
EDIT: also read the stickys and I can't seem to find anything about PCT with an oral only cycle.
Last edited: