Deadlift Question

[DaLinkWent]

My gym has hexagonal plates and I was wondering if it's better to try and lift off the floor all the while commiting to bad form by lifting up and not pulling back first or set it up in a rack as low as possible so I start by pulling back instead of intially lifting up?

Thoughts?

 

[Mudge]

You can't pull back until you are standing up, if I am reading what you are saying correctly...

 

[pullinbig]

My gym has hexagonal plates and I was wondering if it's better to try and lift off the floor all the while commiting to bad form by lifting up and not pulling back first or set it up in a rack as low as possible so I start by pulling back instead of intially lifting up?

Thoughts?

just pull them like reg deads. plates dont make bad form, people do.

BTW this one goes in my top 10 posts of all times, nice.

 

[DaLinkWent]

You can't pull back until you are standing up, if I am reading what you are saying correctly...

The PL guy who is helping me train told me the first move to make is pulling back and then up. I was told NOT to pull up immedielty but slightly back and then move up. Wrong?

 

[DaLinkWent]

just pull them like reg deads. plates dont make bad form, people do.

BTW this one goes in my top 10 posts of all times, nice.

It should be on a t-shirt and bumperstickers

 

[jcp2]

Pull singles and reset after each one. I used to use those plates, they suck.

 

[blackbeard]

Pull singles and reset after each one. I used to use those plates, they suck.

if the collars spin and you are resetting (which is better than touch and go) they may jar you a bit when you set the weight down..

i hate them i like regular ol round plates