deit pop

[hodge]

I have a show coming up in 4 weeks and i was wondering if it is ok to drink diet pop while dieting? Also is black coffee ok? I don't take fat burners so i was hoping to get some energy from caffine. thanks

 

[Faye]

Black coffee is fine, but make sure you drink an extra cup of water with it to prevent dehydration. Some people don't like diet pop while dieting, but I have never had a problem with it. I keep it do 1 a day while diet. Also, you don't want to drink it in place of water, so match it with 12 oz of water if you have one.

 

[Fyre]

Black coffee is fine, but make sure you drink an extra cup of water with it to prevent dehydration. Some people don't like diet pop while dieting, but I have never had a problem with it. I keep it do 1 a day while diet. Also, you don't want to drink it in place of water, so match it with 12 oz of water if you have one.

I agree with Faye. You may want to cut out your diet pop in a couple of weeks just to be on the safe side.