Hey my wife will not eat any eggs at all. She doesnt like them cooked any way. I have tried to convince her to eat them with hot sauce etc. It is painful to watch, she just cant do it. She is wanting to lose some weight and she eats pretty healthy but bfst is a prob. She doesnt stay full on protein shakes for long, so she usually does coffee with a piece of dry toast....do you have any good bfst substitutes for eggs? I know she needs more than coffee to be healthy
Diet help for wife!!
- Thread starter jake33
- Start date
Beefcake727
New member
Sneak a few raw eggs into her protein shakes and youll be good!
can she use egg beaters in her shakes as well? That way she isnt risking getting sick etc?
Clamp
New member
Gunrunner69
New member
I wake up at 5:00AM and have Grass Fed Beef for breakfast at 9:00AM.
Detour5
New member
She doesn't have to eat eggs to get her protein into her, there are plenty of other foods she can eat to include in her breakfast. If she doesn't like it then she can have something else. Try a bowl of porridge with a scoop of protein powder. Great start to the day with complex carbs and protein, could even top with a table spoon of udo's oil for essential fats - that is a complete breakfast. I'd prefer whole food instead of powder, but if she'll eat it that's the main thing.
Beefcake727
New member
yeah egg beaters would work but of course you can always find other sources of protein for breakfast, but eggs are a staple for any fitness goal!
