Diet on test?

cant get BIG

New member
I am goin on a 10 week 400mg a week cycle of cyp. What would be a good example of a diet i should follow? any help greatly appreciated. I hear a lot of stuff but wanna hear it from u pros. I have done one 8 week cycle of cyp but want to take this one extremeley seriously since i plan on it bein the last one for a while...
 
What are you trying to do, cut or bulk? My diet wont neccessarily work for you.

What is your maintenance? Are you willing to put on some fat?
 
yes i am willing to put on SOME fat but not a lot. I plan on cutting up for a couple weeks before the cycle starts then i think i want to stay pretty lean while on the cycle and only consume good calories.
 
Keep your total daily cals in check. Try a diet consisting of 40%carbs 40% protein and 20% fat. This is a good balance. Make shure you hit your cardio and try to keep your sources of food clean.
 
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