Dieting competition, I need your help!

[JimmyB.]

So guys, Next year I want partecipate at my very first contest here in europe, but I'm a noob on "dieting for contest".. So I have planned this...

 

[Rastas]

Fuck me dead. You've got absolutely no idea. That diet wouldn't leave an 12 year old girl content. Please speak to 3J.

Also, you've READ about insulin? Do you even know what it is?

 

[Keith8]

Hello guys today the topic is very nice and we discuss about the exercise and the dieting/
You know guys that if you are fat /over weight then you do exercise but its nesseary that
you continue the exercise daily routine and dieting is also continue along with exercise/