Dieting in college?

[Kaivon17]

I am using a meal plan in my first year of college. I am looking to lose excess body fat but keep gettin high protein in to keep my muscle mass. Is this even possible eating the dorm food?

 

[Larrybird]

Dude, my years eating int he dining hall were some of the best years of eating I've had in my life.

I don't know about your school, but they always had fresh vegetables, hard boiled eggs, whole grain breads, whole wheat pastas, fresh fruit... the works.

You should easily be able to eat fine.

Ha, I remember that I easily got 20-30 eggs a day thanks to my chow hall (No Yolk, of course).

 

[Blondie_Bombshell]

Canned Chicken, Canned Tuna, Protein powder, PB, almond butter...

 

[blysccr]

yeah man it was sooooo easy for me to eat well there.

your school may be different, but we had good food and bad food...it's up to you what you put in.