oldmusclemike
Well-known member
Thanks for asking. NO only that other night a bit ago. No sugar. And my belly is getting better.
OK lets get this straight .. I did expect to get bashed but to be clear here. IT was only the other night when the ex was here ( not her fault) and she wanted some desert so I went up to the Walmart and did this... the brownies and ice cream.
I have been clean from the junk food for for months now and did take you guys advice. I told all of you that.
ANYWAY I had to slow down, very much the MCT oil. For some reason it started to cause some stomach aches here and there. SO I am not always regular with taking it
All in all my stomach is much , much better. Just last night I got a little bloated and cannot pin point why. Not too bad , G2G with just a wee bit of bloat left this am. Nothing to keep me down.
Off to the gym in a couple hours
So you should be good by now. The bloat you experienced is a clear sign that you still have a yeast issue. The bloat is caused by adding sugar and water to yeast and it creates gas.
Your stomac is looking much better . I'm looking more like your before pic now.
Well I'm getting some consistency on this cycle.
Test "E" 500mgs wk
Test "P" 100 - 150mgs EOD
Dbol 50-75 mgs ED
Beginning week 4
I have no appetite so my calories aren't near what they need to be so I am not putting on any weight. I also have remained riding the Stationary bike after most workouts.
MY goal at this point giving my age and what health problems pelage me
is to get my shape back. I'm a small guy , always have but I'll settle now if can stay on and in the gym, and working my way back to just a respectable BB look even if a bit,.... of a has been and small.
So I got the nerve to take this yesterday
I'm feelin pretty good :
View attachment 566460
OH yea I am putting much more into my Traps now.
well done with the belly bulge that is now gone.
i saw your before pic and am really surprised how that gut just went down. was it the mct oil effect or something else in the mix?
View attachment 566473View attachment 566474