Well I haven't worked out in the last two weeks and it is really depressing. I'm thinking well I'm 65 and I've done ok. It's getting just harder and harder to keep it up at any level. Fvck my shoulder has made to where I can't do some body parts. I've been concentrating on arms like some macho college punk that come's in on Friday afternoon to get his Biceps pumped for the girls. I've seen it so much when I owned my gym. But doing triceps is hurting my shoulder....................
Now the thread topic I started in regard to my distended stomach. Shit really check this out.
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Now
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A month ago
Yea look at my Avi and that was 3 years ago. Also that is NOT fat.
They don't know what it is. Tap on this thing and it is like a melon, hollow . It is distorted and is out farther then my pec's . With my T-shirt I look like some old fat fvcker.
You know it's really not to much fun lifting like these feeble old men type. Most of us love to bench and I can't anymore due to my shoulder.
I feel so embarrassed on here thinking I'm a fraud talking like I still look like BB. Really not wanting anyone on this forum to see me. Only two years ago I looked OK, like a lifter and was real proud to have the physique I have at 65. I can't seem to eat , or at least eat enough to cycle and then not lifting much. Well WTF am I doing.
Really you have no idea what this aging thing is like
I mean fvck, fvck, fvck. My osteoarthritis and bursitis plus the shoulder I wake up in the am and ache everywhere.
Well I just had to come clean with what I am. AND tell you guys that some day in time you just can't over come the fact of old age. I'm tired of fighting it. Trying to get up and eat planning that this will be a good day at the gym. Oh but I fvckin hurt and now that I've eaten my distended stomach hurts. OMG you can't miss another day Mike. Only to not go and get on here with guilt almost hiding behind the computer. Then to get up and do it all over.
Two fvckin weeks I feel like shit , Huh, no I feel like a very old man and thinking Ya no better then those old guys that can't hardly walk. The old guys on the machines going thru the movement with no flexing / contractions doing ten reps and stopping when they could actually do 20 reps with the ten pounds they loaded, but the fvcking fitness guy said do ten. AND in his mind that's enough, ha, don't want to get sore. SHIT get a grip.
OK I'm done, feel like a drink. Crap on that.
Forgive me I got caught up in a shit pity party.
BUT I did want to post the pic of my stomach. I think there is a very serious problem here.