Do you think one of them is using gear pt. 2

We got our Kuerig at Costco. It came with a bunch of coffee and the grinds adaptor. Our adaptor works great. A friend of mine used to work for Starbucks and would give me free whole bean coffee, no doubt it's better than the cups, but the cups are fine. You can get a really good deal on the cups at Costco. We thought the cost was high at first, until we realized that we often didn't finish a pot and ended up dumping it out. I think these have been less expensive or about the same as buying whole bean, but I guess it depends on how much you drink.
 
CptFKNplanet said:
LOL no squats? I didn't think so. I'm still trying to make myself get up and start getting ready haha.
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If you did them earlier than no don't do them now. I know that feeling of being mad lazy all the way until you start warming up at the gym hahaha. I was tired and just woke up from a nap and feel like my body has been crushed while I was asleep lol
 
ohhh god help you guys if the upper level admins were crazy enough to let me give 3 day bans for even mentioning IF or lean gains.. lol
 
frank.tb said:
Ahhhh
What brought this up? Lol
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The 25 threads about IF/Leangains lately. I still don't understand the "science" behind IF as it's simply calories in versus calories out. But what do I know, I just lift heavy things and put them down. ;)

It would be hilarious if 3J did go on a banning spree for it though. :laugh:
 
halfwit said:
The 25 threads about IF/Leangains lately. I still don't understand the "science" behind IF as it's simply calories in versus calories out. But what do I know, I just lift heavy things and put them down. ;)

It would be hilarious if 3J did go on a banning spree for it though. :laugh:
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i would be like a kid in a candy store.. i swear
 
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