This issue didn't exist until I started my cycle of 350mg/week cyp. I have at least 1 or 2 nights every week where I get literally 0 hours of sleep. It's not the typical restless mind keeping me up, but simply not tired enough to sleep. I have a melatonin/tryptophan/hopps/valerian root combo and that might put me out for a few hours, but then I end up waking at 3am and again can't go back to sleep.
So I thought maybe it was my pinning schedule, since I pin 2x week at 9pm. I then switched to pinning in early afternoons around 12pm and that same week, I slept like a baby, but then the following 2 weeks I had sleeping issues again.
Any suggestions?
So I thought maybe it was my pinning schedule, since I pin 2x week at 9pm. I then switched to pinning in early afternoons around 12pm and that same week, I slept like a baby, but then the following 2 weeks I had sleeping issues again.
Any suggestions?