Does it make any differents??

[HULKBOY]

When doing a barbell bent over row does it make any differents if your grip is front or reverse? Are you working the same muscles?

 

[Vennom96]

The word would be "difference", not differents. You're working the same muscle. I do notice though when I do them, if I have a palms up grip, I feel it in my bi's a little more.

 

[HULKBOY]

Thanks for the speelinhg correctin !

 

[Behemoth]

Personally, I believe it makes a difference. I feel my lats a lot more with an underhanded grip than an overhand, while I still feel it about the same in the rest of my back. Could just be me though, I guess.

 

[pullinbig]

do both if you concerned about it.