does sodium make u fat?

[cant get BIG]

?

 

[Frosty]

no.

 

[faze]

makes u retain water.

 

[Mudge]

Retain water, increase blood pressure.

 

[pudge]

im dieting rite now..and a mistake many guys do while on their precontest diet is that they drop their sodium too low...i dont worry about sodium until about a week out from a show...im 4 wks out today and i take in on average day about 4000mg of sodium...with that i include 2-3 gallons of water daily...that helps flush out the excess sodium and sub-q water, thus making me leaner with a harder more vascular appearance....

pudge

 

[BiggerthanLavar]

Retain water, increase blood pressure.

yup, plus what pudge says is pretty on point as well. depends alot on your sodium tolerance. I tiny bit of sodium and I blow up and loose vascularity.

 

[pudge]

i hear ya biggerthanlavar...why dont u try increasing ur water intake...just to see what happens, maybe u'll look harder...the more water in, the more water out..

pudge

 

[bigdaddy22]

It will give you fat feet from all the swelling

 

[Popichulo]

Wont make you fat but will make you look and feel like it.