Conrad0032
New member
So I'm abut 217lbs at 12% BF and figured I'd cut down to 8 before trying to pack on more mass. I got one box of primitene, some BCAAs, some caffeine caps, and considering buying Lean Xtreme. This cut will be a short 5 week cut. My maintenance is 4100 calories, so I figured I'd go around 3500 calories for this cut with 30 minutes of swimming 3x a week.
Week 1: 12.5mg Ephedrine 2x a day, 200mg caffine 2x a day w/ Ephedrine, 4 caps BCAA
Week 2: 12.5mg Ephedrine 2x a day for half the week then up to 25mg 2x a day, 200mg caffeine 2x a day w/ Ephedrine, 4 caps BCAAs, 3 caps lean X treme.
Week 3: 25mg ephedrine 2x a day, 200mg caffeine 2x a day w/ Ephedrine, 4 caps BCAAs, 3 caps lean X treme.
Week 4: 3 caps lean xtreme, 4 caps BCAA.
Week 5: same as week 4.
First time taking EC or lean Xtreme so I was wondering if I should just stick to one of them or just stack them and lean out as much as possible. I'm looking to lose 8lbs of fat, give or take a few. Any advice is appreciated. Thanks!
Week 1: 12.5mg Ephedrine 2x a day, 200mg caffine 2x a day w/ Ephedrine, 4 caps BCAA
Week 2: 12.5mg Ephedrine 2x a day for half the week then up to 25mg 2x a day, 200mg caffeine 2x a day w/ Ephedrine, 4 caps BCAAs, 3 caps lean X treme.
Week 3: 25mg ephedrine 2x a day, 200mg caffeine 2x a day w/ Ephedrine, 4 caps BCAAs, 3 caps lean X treme.
Week 4: 3 caps lean xtreme, 4 caps BCAA.
Week 5: same as week 4.
First time taking EC or lean Xtreme so I was wondering if I should just stick to one of them or just stack them and lean out as much as possible. I'm looking to lose 8lbs of fat, give or take a few. Any advice is appreciated. Thanks!
