edt <escalating denisty training>

[indrid_cold17]

anyone tried this method of training before ,,it sounds interesting.peace

 

[indrid_cold17]

anyone?

 

[indrid_cold17]

also what about the pendulum bodybuilding routines ,,anyone
http://forums.steroid.com/showthread.php?t=209429

 

[HowardRearden]

I posted the same question about EDT a few months back, with very few replies. I tried to look deeper into the routine myself but info is pretty scarce, one of those situations where you must 'buy the book'. Sounds interesting though, what little I've heard about it...I didn't actually learn enough to implement it myself because info is so friggin hard to come by.

 

[indrid_cold17]

I posted the same question a few months back, with very fewreplies.
I tried to look deeper into the routine myself but info is pretty scarce, one of those
situations where you must 'buy the book'. Sounds interesting though, what little I've heard about it...I didn't actually learn enough to implement it myself because info is so friggin hard to come by.

yeah i know what u mean ,,so u didnt try it ,did you ? anyway look at the post above it might give a little help.peace bro

 

[indrid_cold17]

any info about either the pendulum training system or edt will be appreciated ,anyone tried these routines before ?