Egg Whites!

[daspaceman]

Hi there..

I see a lot of people using 6 .. 8.. a dozen egg whites ... for breakfast!

I`m considering starting doing the same.

How do you eat it without throwing out?? Everyime i try it i feel like throwing out!

Thanks for your help

 

[Suareezay]

you get used to eating bland food.

also if you make an omlette or scrambled eggs out of them they are much easier to eat than hardboiled. Makes the prep time shorter as well.

 

[daspaceman]

yes .. i eat bland food... oats + water ; tuna in brine yukk, but how do you cook the egg whites...? just fry them in water on a non stick???

 

[Suareezay]

yea i just put a little olive oil or pam in a nonstick skillet/pan, heat it up, and pour the cracked eggs in and let em cook. Mix em around so they dont burn. I also add a handful of chopped bell peppers for taste/veggies. Throw some black pepper on = yum.

 

[daspaceman]

10x for the hint ... i`ll try it out

 

[adidamps2]

tabasco sauce..also helps if your diet allows for the extra sodium in it..which isnt much