endomorph cutting, please, evaluate my diet

[fariaswolf]

I'm using google translator, so will contain some errors.

I am not using any AEs, nor any thermogenic or fat burner.

i'm endomorph, I'm 23 years old, 1,78 m, 10 years of normal training, these 10 years, 3 training "seriously" natural.

I have 22% BF, I was always overweight, approaching the weigh 120kg at 1.65 m.

you could evaluate my diet? my diet is attached, complete the picture.

Thank you already.



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