Estimate my bf% please?

Guessing 20%-ish. Here's what I go by:
bodyfatpercentagemen.jpg
 
is that with your core flexed or relaxed and in the morning or after eating? but yeah i'd say around 16-20%.. ^ good chart will save for future use i don't think i could handle going too much above 20% bf on a bulk would start to feel bad lol
 
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