Extreme Gas problem from so many Cal's

[Dlove]

Who else has extreme gas problems form eating so much. It's getting out of control whether at work in public, in clubs many i can clear the house. It's only been this way since eating 5-6 big meals a day.

Anybody else have this problem?

 

[DirkMoneyshot]

When i don't eat clean i smell like a rat died in my asshole.

Dairy really makes things bad---Then again i'm Lactose intolerant

 

[Dlove]

dairy and pro shakes makes me clear out rooms. actually a lot of of FOODS ARE makin blow em out. my dad is lactose intolerant i wonder if it runs in the family

 

[huskyguy]

Lactose intolerance is usually genetic, certain ethnic groups are more susceptible to gas problems from milk. Your body can get used to drinking more milk, but it is important to consume other dairy such as yoghurt to keep the proper bacteria balance in your digestive tract. My Dad is lactose intolerant he cannot even have ice cream, yet I consume great quantities of milk and I have no problem whatsoever. The only thing that really upsets my digestive system is iceberg lettuce.

 

[BADKITTY]

believe it or not, supplements like beano and infant gas drops really do work; i read an article on them in my gym for preventing embarrassing moments due to gas. try some beano and see how it treats ya

 

[parker210]

its a problem that you have to get used to, comes with the gains so its worth it

 

[hammer53]

believe it or not, supplements like beano and infant gas drops really do work; i read an article on them in my gym for preventing embarrassing moments due to gas. try some beano and see how it treats ya

i was doin some crunches on an incline bench last week with a plate, and i had been gassy all mornin. There was a group of hot women at the machines next to me (my gym seems to be filled with em whenever im there) and i was crunchin away. I was on my last set around my last crunch and i was really tryin to push one more out, well instead i ripped the loudest, stankest, fart ever.

the girls just started laughin, but then they smelled that and it looked like one of them was goin to throw up. I was laughin my ass off!!! I nearly dropped the plate on myself...

 

[shaved_head_in_NC]

my ass becomes a WMD from all the hard boiled eggs, protein shakes and food i'm eating over here.

 

[shitstain]

Who else has extreme gas problems form eating so much. It's getting out of control whether at work in public, in clubs many i can clear the house. It's only been this way since eating 5-6 big meals a day.

Anybody else have this problem?

Here's what I'm thinking. Don't look at your gas as if it's a problem. Instead, realize that it is a blessing from God above. Enjoy it while you've got it. Good luck gasman.

 

[G2]

read an article on them in my gym for preventing embarrassing moments due to gas.

That like the 'I have this friend......" Its OK minx gas can be cute for a woman. hehe

 

[BADKITTY]

That like the 'I have this friend......" Its OK minx gas can be cute for a woman. hehe

LMAO!! oh trust me, any woman who says she doesn't fart is a liar... everybody does it. i just try to make sure i'm alone so no one passes out; those hardboiled eggs will gitcha!

 

[joshbeam1]

Eggs, protein powder, and excessive amts of milk seem to make me gassy. Pickled fish gives me gas like u wouldn't believe. Smells like somethings been decaying in my ass for months if i eat much pickled fish. LOL. I'd maybe try some beno if its really bad. I know the feeling though. I can't even stand myself sometimes, but its usually controlable.

 

['tensity]

believe it or not, supplements like beano and infant gas drops really do work; i read an article on them in my gym for preventing embarrassing moments due to gas. try some beano and see how it treats ya

Yup, Beano works well for me, especially during offseason and right before contest with 3 doz egg whites a day. My gf appreciates it too

 

[GymLift]

Beano will help with gassy carbs, but it doesn't help with gas caused by protein. It does a decent job at what it is supposed to do. Wish it were a little cheaper, though...

 

[Eze]

Try this:

Switch to Whey Isolate Ion-Exchange protein. I used to have the same problem, I would even gross myself out. I would drink a 50-60g protein shake and fart my brains out!

I bought some Ion-Exchange from TR, and they problem was gone. I am currently drinking 112g/shake and I have no problems. It is so easy on your digestive system, once you try it you will be hooked.