MeatHead96
Jacked and Tan
What you thought was 4000 was 2500? Hmm, interesting. I'll have to check out this 3j like you guys are suggesting.
Thx & cheers bros
Good call brother. Many people think that they are taking in more calories than they really are. I myself went through the same thing. Getting with 3J would be the best decision you could make right now.