seen small gains in size in my chest and arms. nothing major yet though, got another 5lber to go. i have went back up a pant size since i have been taking this. is this water weight?
yea, definately strong than when i started...increased weight every week. as my diet goes, i am eating more but i am eating mostly protein...chicken, tuna and veggies mainly....scoop of anpb every other day or so.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
