J.P.Q.
New member
ok.. thanks for posting )
First Clenbuterol Cycle Log
- Thread starter Jimmy88
- Start date
ok.. thanks for posting )
My pleasure - such a wealth of information here, just giving a tiny back ...
As for whether 1kg is good for Clen - it's about fat loss as far as i'm concerned - anyone can lose weight, the tricks is to lose the fat ... So if it's 1kg of which 80% say is muscle, then it's rubbish results. However if the ratio is 80% fat (as Clen is supposed to preserve muscle afaik) then it's fantastic, considering it's achieved in two weeks.
In any case will update once i'm back on it.
As for whether 1kg is good for Clen - it's about fat loss as far as i'm concerned - anyone can lose weight, the tricks is to lose the fat ... So if it's 1kg of which 80% say is muscle, then it's rubbish results. However if the ratio is 80% fat (as Clen is supposed to preserve muscle afaik) then it's fantastic, considering it's achieved in two weeks.
In any case will update once i'm back on it.
J.P.Q.
New member
Ok. I'll follow you topic. I have not yet started. Still thinking is it necessary for me.
A week into round two and I can see the effects, obviously important to keep diet in check, I've been taking this supplement PES Alphamine which helps curb the hunger; not sure it's the wisest thing as it too increases the heart rate, but I haven't had any issues yet. Trying to keep the protein intake high enough and the workouts intense (as much as I can while my shoulder's healing).
Also it helps to have some sleep aid available just in case - I still find it difficult falling asleep at midnight after taking my full dose at 8am, just something to be aware of.
Also it helps to have some sleep aid available just in case - I still find it difficult falling asleep at midnight after taking my full dose at 8am, just something to be aware of.
Only 3 more days to go - while I am getting the desired results, man I do not like this sh*t.
Makes me feel lethargic and shaky all the time; have to take some other stims to counter the lethargy otherwise I cant perform my job properly, and then something to clam down before bedtime so I could get some sleep ...
I have started this second round with 120mcg going up to 160mcg, that might have something to do with it, I dropped it to 100 today with view to dropping another 20mcg every day the next three days. Dropping to 100 today havent made much difference though.
Will update again with the post picture on Monday, meanwhile if anyone has any questions please shoot.
Makes me feel lethargic and shaky all the time; have to take some other stims to counter the lethargy otherwise I cant perform my job properly, and then something to clam down before bedtime so I could get some sleep ...
I have started this second round with 120mcg going up to 160mcg, that might have something to do with it, I dropped it to 100 today with view to dropping another 20mcg every day the next three days. Dropping to 100 today havent made much difference though.
Will update again with the post picture on Monday, meanwhile if anyone has any questions please shoot.
Final post + "after" photo
While I have two more days to go, decided I'll post the after picture today.
I have no accurate way to measure the BF% but I'm pretty sure it's dropped, maybe to around 10% now?
Weight dropped to 65kg from 68 and I haven't seemed to have lost much strength. (As you can tell from the photo I'm going for the lean skinny look rather than bulk muscled ...)
As I mentioned in previous post - If I do cycle this nasty stuff again it'd be on far lower dosage to decrease the side effects.
Happy to answer any comments/questions
View attachment 556951
While I have two more days to go, decided I'll post the after picture today.
I have no accurate way to measure the BF% but I'm pretty sure it's dropped, maybe to around 10% now?
Weight dropped to 65kg from 68 and I haven't seemed to have lost much strength. (As you can tell from the photo I'm going for the lean skinny look rather than bulk muscled ...)
As I mentioned in previous post - If I do cycle this nasty stuff again it'd be on far lower dosage to decrease the side effects.
Happy to answer any comments/questions
View attachment 556951
Ihatecivic
New member
Thx for the log, Looking to use clen soon
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