First Cycle Critique

[therustman]

Hey guys,
I've been doing a fair bit of research(I'm sure you've all heard that before) and think I'm ready for my first cycle. I've done some powerlifting in the past and I'm mostly looking for some good strength gains and some lean muscle. From what I've read so far its best to start simple. This is what I've got in mind

Test Enan W 1-12 250mg E3D
Adex on hand
Nolva W 15-16 40mg ED W 17-18 20mg ED

Let me know what you guys think.

 

[StoneColdNTO]

Moved to the appropriate forum.....

 

[Ythrashin]

Looks pretty good...

What are your stats tho?
Age,weight etc...?

May want to consider using Human Chorionic Gonadotropin (HCG) during your cycle...

 

[THE-DET-OAK]

yup nice and simple

 

[Charliemurphy9]

Are you going to use some liquid clomid for your post cycle therapy (pct), and if you do gets an gyno issues you may want something stronger than adex, something like aromasin or letro.

 

[therustman]

Thanks for moving it to the right section.

For stats I'm about 5 foot 10 and leaning out so in the low 190's at probably around 12% body fat. For lifts, my best squat & dead were both 230kg and my bench is(don't laugh) 245, maybe a touch higher.

I've heard mixed things on including HCG. Some say keep it simple and I shouldn't need it, while others say they won't do a cycle with out it so I'm not sure who to go with.

I hadn't planned on using clomid with my pct but if it makes recovery smoother I'd consider it. Also, what are the opinions on ditching adex in favor of aromasin or letro?
Thanks in advance for the help.

 

[THE-DET-OAK]

aromasin is best

 

[Ythrashin]

What's your age?

Is that 245kg or lb?

HCG is always good to run at a low dose during your cycle. It keeps your Testes running and ready. Helps speed recovery...

You just dont want to use to much. Using to much can cause desensitaxation of leydig cells and I just read a study recently that prolonged unexsposer of Leydig cells to HCG/LH will cause leydig cells to become desensitized too....

So just 500-1000iu's per week to keep everything running and undamaged is good.
Dose spit between at least 2 injects... 250-500 twice a week or 100-200iu's EOD...

 

[therustman]

Thanks for the responses.
I'm 21 going on 22. And sadly that was 245lbs. I've had some technique issues for some time but its on its way up now.

So maybe Human Chorionic Gonadotropin (HCG) from week 3-12(or right up until pct?) at 250 iu's monday thursday?

Also, would I be better off to run just 10 weeks with a shorter ester? Let me know what you guys think

 

[Ythrashin]

Thanks for the responses.
I'm 21 going on 22. And sadly that was 245lbs. I've had some technique issues for some time but its on its way up now.

So maybe Human Chorionic Gonadotropin (HCG) from week 3-12(or right up until pct?) at 250 iu's monday thursday?

Also, would I be better off to run just 10 weeks with a shorter ester? Let me know what you guys think

I would just stick with Test E/C for a first go...
I'd run the Human Chorionic Gonadotropin (HCG) wks 3 or 4-14 250iu mon and thursday is cool...

Aromasin is also my Aromatase inhibitor (AI) choice...