Roush
I am banned!
WOW thats amazing!
30 lbs would be more than enough for me at moment, did u keep the gains?
Could you give me the detailed cycle you followed mate?
I just took my trt protocol of 200 mg a week of test cyp, and upped it to 250 mg every five days.
Got results
View attachment 560969
This was a couple years back
I kept the gains.. Unfortunately I had an injury and was half paralyzed and bed ridden for months til surgery then recovery from surgery took awhile . I lost a lot due to that.. After recovery I hit the gym again and gained my gains all back plus some,, started at 147 lbs and got to 187 lbs at 12% bf..
That was about 8 months ago,, had another health problem and was unable to eat much for several months til docs got it resolved .. I'm coming back from that issue now,, but hoping to get to 200 pounds on my current cycle