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Hey fellas,
I've spent much of the last two months completely engrossed in this... as well as other forums, all chalk full of great info. And I have spent the better part of this year, since march, preparing for this upcoming cycle. I'm just gonna throw out my current stats, a quick rundown of the cycle plan, and some goals I have in mind. Please note that my BF is up right now due to a long and painful training cycle. (Active Duty) I do most of my SERIOUS training during deployments. So please guys, any advice, insights you may have, dont hesitate to share. Im all ears.
Current Stats:
Height 5'11"
Weight 200
BF 18%
(As I said, slightly heavier than usual right now. Though my natural physique is a broad shouldered, heavier build)
Upcoming Cycle Plan: (Going with test only because it seems to be a decent beginner cycle. And Choosing test P. because of the high frequency of drug testing by my "employer") Also shooting for some cutting, and HIGH increase of Endurance.
8 Week cycle test. P. 100mg/ML I have 32ML
Week 1-8: 400mg/week test Prop. (Pinning EOD)
80mg/week Nolva (20mg Tab EOD)
PCT: Beginning 3 days after last pin.
Day 1: 300mg clomid
20mg Nolva
Day 2-11: 100mg/day clomid
20mg/EOD Nolva
Day 12-21: 50mg/day clomid
10mg/EOD Nolva
Goals include decent gains in lean mass (Obviously). Increased endurance (A High Endurance program is what I have developed). And BF down in the single digits...Ill take 9% at most! note: BF will be in the 12%-15% range at start of cycle. Also I have a nutrionist Ive been working with to develop a solid meal plan for my four month (16 Week) program.
So please..pull no punches. What do you think?
I've spent much of the last two months completely engrossed in this... as well as other forums, all chalk full of great info. And I have spent the better part of this year, since march, preparing for this upcoming cycle. I'm just gonna throw out my current stats, a quick rundown of the cycle plan, and some goals I have in mind. Please note that my BF is up right now due to a long and painful training cycle. (Active Duty) I do most of my SERIOUS training during deployments. So please guys, any advice, insights you may have, dont hesitate to share. Im all ears.
Current Stats:
Height 5'11"
Weight 200
BF 18%
(As I said, slightly heavier than usual right now. Though my natural physique is a broad shouldered, heavier build)
Upcoming Cycle Plan: (Going with test only because it seems to be a decent beginner cycle. And Choosing test P. because of the high frequency of drug testing by my "employer") Also shooting for some cutting, and HIGH increase of Endurance.
8 Week cycle test. P. 100mg/ML I have 32ML
Week 1-8: 400mg/week test Prop. (Pinning EOD)
80mg/week Nolva (20mg Tab EOD)
PCT: Beginning 3 days after last pin.
Day 1: 300mg clomid
20mg Nolva
Day 2-11: 100mg/day clomid
20mg/EOD Nolva
Day 12-21: 50mg/day clomid
10mg/EOD Nolva
Goals include decent gains in lean mass (Obviously). Increased endurance (A High Endurance program is what I have developed). And BF down in the single digits...Ill take 9% at most! note: BF will be in the 12%-15% range at start of cycle. Also I have a nutrionist Ive been working with to develop a solid meal plan for my four month (16 Week) program.
So please..pull no punches. What do you think?