First cycle, is everything good?

[jozifp103]

a nutritionist will give you a diet plan to reach your goals. they will lay out exactly what to eat and when. click on 3J's advertisement on the side of the page and read his reviews and how his program works.


****and whoever gave me negative rep after i took the time out of my work day to help this guy can screw.
eating clean is not bro science, it's just plain fact. if you eat clean, your results will be much better. sure you can stuff garbage down your throat and put on muscle but you will look like shit and put on fat along with it.

 

[Milton]

I do buy my own groceries and cook my own food. I always eat the same things though which cause me to hate it cause idk how to make stuff taste good. Also everyone thinks I should get to 10% bf so I'm cutting.

And what's a nutritionist do?

nutritionists are interested in how the environment affects the quality and safety of foods, and what influence these factors have on health and disease and can tailor your diet to meet your training needs.

http://www.3jsdiet.com/ These guys should help you out greatly!

 

[LiquidSmoke21]

Jay Cutler haha

 

[jozifp103]

you da man prince lol thanks bro beans