Optimal
New member
Hi guys! Going to be doing my first cycle and wanted to share my experiences so decided to post it up here.
Not going to be super-serious as I try to limit my computer time these days, just small updates here and there (more in beginning though).
Going to be running:
Test-c @ 200mg/wk
Deca @ 600mg/wk
HCG 2x/wk @ 250iu
Aromasin @ "6.25" mg/day
The lab is BOSS since I know the question will come up
PCT: lol pct
Goals:
- Get sex drive back (been at pretty much 0 for the past 6 months after a slow decline for 2yrs prior)
- Get rid of snap/crackle/pop in knees & wrists (doc's tests showed some "lesions")
- 17-17.5" arms & calves depending on changes in bodyfat %
- 120x5 DB press (+20)
- 280x8 chinup (+55)
- 375x5 squat (+70)
Note: Numbers are for a complete 3-5 sets, not just a single set and then die
Starting stats:
Weight: 190lbs, ~16-18% BF (5'9)
Macros: 190-230p, 500-600c, 50-70f
Arms: 15.8-16.3" depending on pump
Thighs: 26.3" thickest part, 25.2" @ midpoint
Calf: 16.25" flexed
Chest: 42.5"
Waist: 34" above hips, 31" at smallest section
Other supplements:
- Fish oil
- Basic Multi
- Vit D3
- Creatine
- Maybe citrulline malate but will probably save it for off cycle
- Coffee
Updates are going to be a bit behind as I was slow/lazy in putting this up and I'll just post them at regular speed anyway.
Not going to be super-serious as I try to limit my computer time these days, just small updates here and there (more in beginning though).
Going to be running:
Test-c @ 200mg/wk
Deca @ 600mg/wk
HCG 2x/wk @ 250iu
Aromasin @ "6.25" mg/day
The lab is BOSS since I know the question will come up
PCT: lol pct
Goals:
- Get sex drive back (been at pretty much 0 for the past 6 months after a slow decline for 2yrs prior)
- Get rid of snap/crackle/pop in knees & wrists (doc's tests showed some "lesions")
- 17-17.5" arms & calves depending on changes in bodyfat %
- 120x5 DB press (+20)
- 280x8 chinup (+55)
- 375x5 squat (+70)
Note: Numbers are for a complete 3-5 sets, not just a single set and then die
Starting stats:
Weight: 190lbs, ~16-18% BF (5'9)
Macros: 190-230p, 500-600c, 50-70f
Arms: 15.8-16.3" depending on pump
Thighs: 26.3" thickest part, 25.2" @ midpoint
Calf: 16.25" flexed
Chest: 42.5"
Waist: 34" above hips, 31" at smallest section
Other supplements:
- Fish oil
- Basic Multi
- Vit D3
- Creatine
- Maybe citrulline malate but will probably save it for off cycle
- Coffee
Updates are going to be a bit behind as I was slow/lazy in putting this up and I'll just post them at regular speed anyway.
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