first cycle. please give any information or feedback

[wendal]

Hi everyone. So I joined here to get some feedback. Just putting together my first cycle. My stats are 6ft5 238 pounds. Bf is 14 at the moment and going for my next sex a Scan next week. 3 years training 27 years old. My lifts are sitting at 154 bench, 240 dead, 170 squat. Last cut I got down to 8 percent bodyfat.

Don't drink or smoke. And anyways here is the cycle I'm putting together.

12 weeks test e. 500 mg twice a week.
6 weeks dianabol 30 mg
Hcg 100iu ed 7 days after first injection and last injection on final test e jab.
Nolvadex 40 mg 2 weeks following final injection
Nolvadex 20 mg 2 weeks

Calories sitting at 5000 increasing to 6000 by end of cycle.
Should I put in any arimidex as I have small traces of gyno from being fat when I was a kid.

 

[Manski]

Looks ok except I see a ai in there. Sounds like bit of a over kill on the hcg. I would also run the hcg up until 3 days before you start pct. I would also add clomid to your pct.

 

[Manski]

Looks ok except I see a ai in there. Sounds like bit of a over kill on the hcg. I would also run the hcg up until 3 days before you start pct. I would also add clomid to your pct.

Except I don't see a ai in there. Lol, sorry, very early in the morning.

 

[hiram1st]

Welcome to ology. Read this thread and all its links:
http://www.steroidology.com/forum/a.../675497-ology-frequently-asked-questions.html

 

[wendal]

Cheers for the info. Veeerrrryyyyyy new to all this only information I have is from reading as much as I can over the past few years.

 

[Southernfish]

It doesnt look too bad! I would change a few things though. First off dont run the Dbol, run test only your first cycle. You will get to gauge how you react to it and how to manage estrogen without something else skewing the results. Run the HCG at 250iu twice a week until 3 days before PCT start time, which should be 3 weeks post last shot not 2 and include both clomid and nolvadex. And run an AI from the start my friend, arimidex at .25mg eod should be a fair starting point.

Now seeing as though you are new to the game take this bit of info and do some research as to why one might want to do things this way. Educate yourself so you can have the safest most productive cycle you can.

 

[Megatron28]

Are those lifts in pounds or kilograms?

Listen to the advice in this thread. Think about pre, mid and post cycle blood work too.

 

[rob68]

I just bought some liquid clen from PP and it doesn't suggest that I take it oral or inject.any advice?

 

[Megatron28]

I just bought some liquid clen from PP and it doesn't suggest that I take it oral or inject.any advice?

You need to start your own thread.

 

[rob68]

You need to start your own thread.

How?

 

[NightRaidsONLY]

Rob...rude. Figure it out. back to forum look for start new thread.

OP..good luck. no need to re invent the wheel. Run that test alone like suggested above and have a blast. READ READ READ buddy. agree on HCG overkill. no need to use ED. once or twic a week is plenty. Maybe one blast before pct.

 

[oldmusclemike]

Hi everyone. So I joined here to get some feedback. Just putting together my first cycle. My stats are 6ft5 238 pounds. Bf is 14 at the moment and going for my next sex a Scan next week. 3 years training 27 years old. My lifts are sitting at 154 bench, 240 dead, 170 squat. Last cut I got down to 8 percent bodyfat.

Don't drink or smoke. And anyways here is the cycle I'm putting together.

12 weeks test e. 500 mg twice a week.
6 weeks dianabol 30 mg
Hcg 100iu ed 7 days after first injection and last injection on final test e jab.
Nolvadex 40 mg 2 weeks following final injection
Nolvadex 20 mg 2 weeks

Calories sitting at 5000 increasing to 6000 by end of cycle.
Should I put in any arimidex as I have small traces of gyno from being fat when I was a kid.

Welcome , you'll learn a lot on here if you listen

Drop the dbol and you must start an AI (Arimidex ) you should have started that day one. Always AI day one.

It seems you need to read up more. Good luck

 

[bigben66]

Good advice above OP...

If your training and diet truly are dialled in - you'll get devastating effects on Test alone.

Someone has already mentioned this, but if your estrogen levels are affected, you wouldn't know if it's the Test or the D'bol.

Keep orals for the 2nd cycle bud.

Enjoy, and welcome to 'Ology.

Listen and learn!

BigBen

 

[Roush]

Hi everyone. So I joined here to get some feedback. Just putting together my first cycle. My stats are 6ft5 238 pounds. Bf is 14 at the moment and going for my next sex a Scan next week. 3 years training 27 years old. My lifts are sitting at 154 bench, 240 dead, 170 squat. Last cut I got down to 8 percent bodyfat.

Don't drink or smoke. And anyways here is the cycle I'm putting together.

12 weeks test e. 500 mg twice a week.
6 weeks dianabol 30 mg
Hcg 100iu ed 7 days after first injection and last injection on final test e jab.
Nolvadex 40 mg 2 weeks following final injection
Nolvadex 20 mg 2 weeks

Calories sitting at 5000 increasing to 6000 by end of cycle.
Should I put in any arimidex as I have small traces of gyno from being fat when I was a kid.

500 mg test twice a week?... You want to run 1000 mg of test on your first cycle.

You don't need that much on a first cycle,, run 250 mg twice a week. Yes get an AI and run it duration of the cycle.

I'm confused about your lifts.. You weigh 240lbs but you only bench 150 ? Is that a one rep max,, doesn't make sense.
I weigh 185 lbs and bench press my body weight by 20 reps,, and throw up 315 on occasion .. I'm a small guy and don't consider myself all that strong.

Just sayin,, it doesn't make a lot of sense regarding your lifts

 

[wendal]

Sorry for the confusion. All lifts are in kg And 1rm. Thanks heaps for all the information. I won't be starting the cycle until I have absolutely everything in place and a structured plan. And will be removing the dianabol makes alot if sense to see how the body reacts to each individual compound. and also will be tracking down arimidex.