Alright gentlemen here is my issue. I am 22 and have been lifting since my freshmen year in H.S. Over the last three years I have been focusing on quality lifts, diet, and what not. I have come to the realization that I cannot reach my goals without a little help. I am currently 5'10" and 173 lbs. BF tests place me at 4.5%, which is a little optimistic, but I'm not going to argue. My diet consists of 3100 cal, 40g fat, 310g protein, and 420g carbs, give or take. I need to hit 200 with-out becoming a fat-ass. I've heard the stories of 15-20 lbs of muscle on your first cycle. What is a recommendation for a quality first cycle, and perhaps a second? Also, should I try to find a hook-up from some stranger in the gym or attempt an online purchase? Thanks for the advice, and sorry the post is so damn long.
-Juan
-Juan