First cycle Test E for martial arts and recovery

[TommyTNS]

Hey guys just a quick breakdown of what I am planning to do.

My goal isn't for putting on as much mass a possible sure any muscle I gain will be awesome but I want to use the Test so I can train longer and harder and recover easier so I'm not a zombie at work.

I have been lifting for 3 years I train Brazilian Jiujitsu and Muay Thai which I have been doing for about 2.5 years I want to up my training intensity etc... and recover faster those are my goals.

I am 23 I currently train martial arts 15 hours a week and lift 3x a week dead lifts squats bench press pull ups and pushups...

I am 5'11 190 lbs 10% body fat

I am going to do 300 mg of Test E for 10 weeks 2 weeks off and than 40/40/20/20 Nolva for pct

any advice would be greatly appreciated

 

[TommyTNS]

My diet is relatively clean I do eat some junk from time to time.

Lean meats fish Avocados lot's and lot's of peanutbutter, skim milk , coconut oils protein shakes, veggies and lot's of bananas

 

[TommyTNS]

Well if I get no replies I guess I'll post updates and let everyone know how it's going I start Friday

 

[MickeyKnox]

Make sure you have an Aromatase inhibitor (AI) and hCG on cycle.