Milton
Administrator
not enough, I say double it up, what you stated is what I eat for breakfast alone some mornings
First Cycle Test E Only Questions
- Thread starter TahsRealm
- Start date
not enough, I say double it up, what you stated is what I eat for breakfast alone some mornings
not enough, I say double it up, what you stated is what I eat for breakfast alone some mornings
Damn. How many cals a day? Should I just carry PB everywhere and take scoops of it throughout the day? Lol I am trying.
Milton
Administrator
I know lots of guys and girls who carry a jar of peanut butter and jelly in the bags wherever they go. Great power snack at any given time. You have to always be munching on something to get the best resluts. results I mean. lol
Try 3J here in the forums as he can give you free advice to help you get really started and set you up with a solid base to go on. http://www.3jsdiet.com/
Last edited:
Where's the meat? Pizza is kinda shitty to be eating all day. Maybe you should save your money and hire 3j. Your not eating. Mass gainers are junk. You need lots of quality food. As far as your first cycle goes, you've been instructed to read the beginner cycle stickys...
I will contact him. So what about the whole Nolva Clomid Aromasin argument?
Clomid + Nolva is the preferred PCT from what I understand. See that beginner cycle sticky for more info on that stuff.
Adex or aromasin is personal preference. Most seem to think aromasin is a little better, it has less negative impact on your lipid profile from what I understand. It's also supposed to be harder to crash your E2 (overdose it). I am a firm believer in dosing aromasin ED. Adex I seem to fine with 2x/week. You really won't know what works well for you without trying it and getting the bloodwork done.
You really should read that sticky thread.
Adex or aromasin is personal preference. Most seem to think aromasin is a little better, it has less negative impact on your lipid profile from what I understand. It's also supposed to be harder to crash your E2 (overdose it). I am a firm believer in dosing aromasin ED. Adex I seem to fine with 2x/week. You really won't know what works well for you without trying it and getting the bloodwork done.
You really should read that sticky thread.
I have. It suggests to have Nolva, Aromasin, and Clomid. I have also heard mixed reviews on the HCG.
https://mrsupps.com/products/350/100-pure-liquid-egg-whites-2-gallons/
OFFTOPIC: Should I bother? ^
Last edited:
So. What do you personally recommend as a PCT? I thought my Clomid and Aromasin was good but I guess not now?
I don't really feel comfortable giving advice on the PCT but you are on the right track I think. Just add Nolva to the clomid for your PCT. I've never had to run a PCT so I'm just parroting what I've read here over and over.
Aromasin is run throughout the cycle to control estrogen...I think you have a good starting point there.
HCG at 250iu 2x/week throughout the cycle would keep your nuts running and probably help the PCT along quite a bit.
Aromasin is run throughout the cycle to control estrogen...I think you have a good starting point there.
HCG at 250iu 2x/week throughout the cycle would keep your nuts running and probably help the PCT along quite a bit.
electricred
Member
6'0" and 150? You should hold off on the drugs and get your diet and training in order.
I'm at 155-160 now. I am eating a shit ton. I do work out 6 days/wk
cybrsage
New member
It takes between 24 and 72 hours for a healthy adult to pass food from the mouth to the anus. The food you are passing after eating is yesterday's meal. Just remember, the more you eat the more you will poop.
cybrsage
New member
I would hire 3J to get your diet in order. I know you THINK you have it setup properly and such, but he is a trained professional and can surely help you. He is inexpensive, too.
Similar threads
