BbcGenetics
New member
I've decided to start my first cycle, the anabolic substance I have chosen is Testosterone Enanthate. AI, in case if Gyno will be arimidex. As for PCT I've chosen Nolvadex and during my cycle to be using HCG.
Doses And Length - I will be running the cycle for 12 weeks at 500mg of test e ew. Weeks 1 of 12, 1000mg frontload.
PCT (During Cycle) HCG - Weeks 2-12 700iu everyday until ampoules run out. If I have enough to last me until me week 12, I will make sure I am clean of HCG 7 days prior to PCT.
PCT (After Cycle) Tamoxifen aka Nolvadex weeks 14-18, 60/60/60/40/40.
Supplements: B12, Magenesium, Hemp seeds/powder.
My stats - 183cm 88kg 12% body fat, small bone structure, wide shoulders, naturally big back, small waist, thick neck, thick thighs small/medium calves.
Age 21.
Nutrition - Vegan Diet (I'm vegan), high carb high protein low fat. 5000kcal surplus to gain weight. No junk food, only clean plant based whole foods.
Workout - Just before I start, a scientific study shows it's more beneficial to ensure resistance training late at night, and based on experience have experienced incredibly great results firsthand.
Monday - Lower Body
Tuesday Upper Body
Wednesday- HIIT, Swimming
Thursday - Upper Body
Friday - Lower Body
Saturday - Upper Body
Sunday - Rest
Cycle Goal : Build as much muscle as possible with a slight endurance improvement.
What do you think?
Doses And Length - I will be running the cycle for 12 weeks at 500mg of test e ew. Weeks 1 of 12, 1000mg frontload.
PCT (During Cycle) HCG - Weeks 2-12 700iu everyday until ampoules run out. If I have enough to last me until me week 12, I will make sure I am clean of HCG 7 days prior to PCT.
PCT (After Cycle) Tamoxifen aka Nolvadex weeks 14-18, 60/60/60/40/40.
Supplements: B12, Magenesium, Hemp seeds/powder.
My stats - 183cm 88kg 12% body fat, small bone structure, wide shoulders, naturally big back, small waist, thick neck, thick thighs small/medium calves.
Age 21.
Nutrition - Vegan Diet (I'm vegan), high carb high protein low fat. 5000kcal surplus to gain weight. No junk food, only clean plant based whole foods.
Workout - Just before I start, a scientific study shows it's more beneficial to ensure resistance training late at night, and based on experience have experienced incredibly great results firsthand.
Monday - Lower Body
Tuesday Upper Body
Wednesday- HIIT, Swimming
Thursday - Upper Body
Friday - Lower Body
Saturday - Upper Body
Sunday - Rest
Cycle Goal : Build as much muscle as possible with a slight endurance improvement.
What do you think?