Hi there been training 3 weeks I Decided I will be taking steroids regardless of anyone elses opinion my aim is to loose body fat and get ripped/lean so I would really appreciate some advice a first cycle to achieve my goals my diet consists of mostly protein and very low carbs under 50 grams with the 1 cheat day a week I work out 5-6 times a week my body type I would say is Endomorph my body weight 113kg my height is 6foot 2 inches hope to hear from some of u expericened bodybuilders
First steroid cycle Need some advice
- Thread starter Lukos
- Start date
Nosy Parker
New member
Recipe for disaster....
1. You haven't been training long enough
2. You can't list out all your macros...also 50grams of carbs a day for an extended period would just be awful that is lower than my low carb day when I am carb cycling.
3. Your grammar makes me want to kill myself -_-; ffs man at least throw in a common or a period to separate your thoughts.
Parker
DexterMorgan
No longer Cycles
Perfect cycle after 3 weeks of working out
Wk 1-12 chicken breast
Wk 1- 14 protein powder
PCT
Wk 1-150 heavy weight lifting
Wk 1- 150 cardio
Wk 1-12 chicken breast
Wk 1- 14 protein powder
PCT
Wk 1-150 heavy weight lifting
Wk 1- 150 cardio
Metalhead
New member
awe
do i have to post cycle therapy (pct) wit cardio too? i get calve pumps when i run for longer then 5 minutes
Austinite
New member
Well, it really depends on your determination and progress. It took me several years just to find out everything I was doing wrong. You need to become in-tune with your body and understand how to grow naturally, otherwise you will set yourself up to fail.
MentzerIsGOD
New member
i was training 3 or 4 years before i started using steroids, and i gained 55lbs of muscle during that time...
about that cycle... heres the thing : steroids dont rly do nothing if you havent reached your natural max. its like - when you are a beginner, you progress like you are on steroids without them...
my soon to be wife doubled her squat and deadlift weights every week and now she squats and deadlifts twice her weight easy.
thats is epic results in short period of time - no roids there...
why would you spend money and risk health if you can get same results for free? in 3 or 4 years you will hit your max and wont be able to do shit... so then you start with low doses of steroids to keep on progressing like you were doin... if you start steroids BEFORE your natural max, you will reach it faster no doubt, BUT - when you will be at the same level where you could be natural, your body will already be adapted to steroid dosages and you will need epic amounts to keep on progressing.
im not saying you not to do steroids cause of "age" or "health" or "sides" or all that shit which is very individual... im sayin this cause you WILL grow like on steroids for next 3 years easy... why spend money now?
Ocdude
el diablo blanco
^^^ this couldn't be more true! Proper technique and form are important and become critical when you decide to cycle. Otherwise you risk seriously injuring yourself when your strength on cycle goes up and you have no understanding of how and why lifts should be performed correctly. You WILL over lift and hurt yourself, because while your muscles may suddenly be able to handle it, your tendons won't be. Then what?
If you're so bound and determined, at least fast track your form with a professional trainer for 6 months or a year. Ideally most people here would say 2+ years of real strength training experience before you go down this road.
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Ok thanks for all the great replys I'm
Gonna just train naturally for next 5-6 months then and see the results my main goals ATM are to loose bodyfat and get lean and ripped so that's why my carbs are so low I do have cheat days were I eat carbs and fatty food but these past 3 weeks iv just been eating chickin and fresh veg and I have lost 3-4 kilo so was happy
in the gym I been doing weight training and cardio 1-2 times week I want to loose body fat but not the little Muscul I have on me and also been drink ALOT of water gallon mabe a day lol thanks guys for great advice ps..... Sorry for my grammar i know it's bad ....
Gonna just train naturally for next 5-6 months then and see the results my main goals ATM are to loose bodyfat and get lean and ripped so that's why my carbs are so low I do have cheat days were I eat carbs and fatty food but these past 3 weeks iv just been eating chickin and fresh veg and I have lost 3-4 kilo so was happy
in the gym I been doing weight training and cardio 1-2 times week I want to loose body fat but not the little Muscul I have on me and also been drink ALOT of water gallon mabe a day lol thanks guys for great advice ps..... Sorry for my grammar i know it's bad ....
bigtimechief
New member
It's crazy how many people come in here wanting info spoon fed to em! Do your own freakin research! I'm amazed.
Of course, this dude still might be a troll.
Of course, this dude still might be a troll.
MentzerIsGOD
New member
well, at the very beginning of internet forums it wasnt ment to be like its now : "post 200 stickies and hope no one asks you a question".
people come on forums to talk to real people... they can read all the info without the registration.
Austinite
New member
You should have read the stickies before you ever posted.
bigtimechief
New member
double post
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