dano89
New member
Hi everybody, I've been interested in steroids for more then a year now. And I believe now that I have some basic knowledge for a begginer cycle
And I am going to start my first cycle in September.
Stats
24
5'8
155 lbs
8.5% bodyfat
My Goal is to achieve fitness model physique
I started training when I was 14 for 4 years. then stopped for 3 years and lost all of my gains as you should guess. now i'm traning for 2 years in a row.
made a significate grow in the last 2 years(11kg of pure muscle).
Bench: 210 lbs (1 rep)
My Diet is pretty good, I take vitamins 3 times a day, Omega 3, and I have a clean and healthy diet with 6-7 meals a day (including post workout shake, and casein shake before bed).
For my cycle I will take protein at 1.5 grams per pound of body weight. 2.5 grams of carbohydrates per pound of body weight, and 0.25 grams of fat per pound of body weight.
Cycle:
Week 1-10 Test-E 300mg EW
Week 1-14: 20mg Novaldex ED
PCT/Clomid Therapy:
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 12 300 mg 100 mg 100 mg 100 mg 100 mg 100 mg 100 mg
Week 13 100 mg 100 mg 100 mg 100 mg 50 mg 50 mg 50 mg
Week 14 50 mg 50 mg 50mg 50 mg 50 mg 50 mg 50 mg
I know that some people believe 300mg won't make any significate changes on the body. but since its my first cycle, I was planning to play it safe and to see how my body will react to steroids.
The main reason why I am taking 300mg is that I believe that if my body reacts good to steroids I should see some good results within 4 weeks.
As I was researching about steroids I saw that some people might even grow on 300mg a week, and some won't make any difference, this is why I decided to see if 300mg will make me grow.
However I might also still decide during the cycle that my body is handling 300mg a week and making changes, I might still increase the dosage to 500mg a week to make the most of my first cycle.
I will be taking Nolvadex at 20mg ED from the day i start the cycle.Since this is my first cycle and I dont want to take the chance, and Nolvadex is cheap. I will carry this on till the end of my post cycle therapy (pct).
if gyno symptoms occur while on 20mg of Nolvadex ED, i will up the dosage to 30mg ED. If it persists I will up it to 40mg ED. Hopefully this will not happen and 20mg is sufficient for the whole of the cycle and PCT.
I will be using "Atlas Pharma Test-E" (Since this is the test-e I have access to)
atlas-pharma.com/en/injectable/59-testsoterone-enanthate-300.html
And I will inject 1ML once a week. Any suggestions if I should spread it to 2 or 1 injection per week?
Also I would appreciate any feedback about my cycle, Atlas Pharma test, and anything you think that I should be aware of during this cycle.
And I am going to start my first cycle in September.
Stats
24
5'8
155 lbs
8.5% bodyfat
My Goal is to achieve fitness model physique
I started training when I was 14 for 4 years. then stopped for 3 years and lost all of my gains as you should guess. now i'm traning for 2 years in a row.
made a significate grow in the last 2 years(11kg of pure muscle).
Bench: 210 lbs (1 rep)
My Diet is pretty good, I take vitamins 3 times a day, Omega 3, and I have a clean and healthy diet with 6-7 meals a day (including post workout shake, and casein shake before bed).
For my cycle I will take protein at 1.5 grams per pound of body weight. 2.5 grams of carbohydrates per pound of body weight, and 0.25 grams of fat per pound of body weight.
Cycle:
Week 1-10 Test-E 300mg EW
Week 1-14: 20mg Novaldex ED
PCT/Clomid Therapy:
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Week 12 300 mg 100 mg 100 mg 100 mg 100 mg 100 mg 100 mg
Week 13 100 mg 100 mg 100 mg 100 mg 50 mg 50 mg 50 mg
Week 14 50 mg 50 mg 50mg 50 mg 50 mg 50 mg 50 mg
I know that some people believe 300mg won't make any significate changes on the body. but since its my first cycle, I was planning to play it safe and to see how my body will react to steroids.
The main reason why I am taking 300mg is that I believe that if my body reacts good to steroids I should see some good results within 4 weeks.
As I was researching about steroids I saw that some people might even grow on 300mg a week, and some won't make any difference, this is why I decided to see if 300mg will make me grow.
However I might also still decide during the cycle that my body is handling 300mg a week and making changes, I might still increase the dosage to 500mg a week to make the most of my first cycle.
I will be taking Nolvadex at 20mg ED from the day i start the cycle.Since this is my first cycle and I dont want to take the chance, and Nolvadex is cheap. I will carry this on till the end of my post cycle therapy (pct).
if gyno symptoms occur while on 20mg of Nolvadex ED, i will up the dosage to 30mg ED. If it persists I will up it to 40mg ED. Hopefully this will not happen and 20mg is sufficient for the whole of the cycle and PCT.
I will be using "Atlas Pharma Test-E" (Since this is the test-e I have access to)
atlas-pharma.com/en/injectable/59-testsoterone-enanthate-300.html
And I will inject 1ML once a week. Any suggestions if I should spread it to 2 or 1 injection per week?
Also I would appreciate any feedback about my cycle, Atlas Pharma test, and anything you think that I should be aware of during this cycle.
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